CHOCOLATEY STRAWBERRY FLAVORED CRISPY MARSHMALLOW SQUARES vs OLD FASHION PLAIN
Nutrition comparison per 100 g serving
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CHOCOLATEY STRAWBERRY FLAVORED CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
CHOCOLATEY STRAWBERRY FLAVORED CRISPY MARSHMALLOW SQUARES: 6
vs
OLD FASHION PLAIN: 5
(2 ties)
Overview
| Nutrient | CHOCOLATEY STRAWBERRY FLAVORED CRISPY MARSHMALLOW SQUARES | OLD FASHION PLAIN | Winner |
|---|---|---|---|
| Calories | 477 cal | 316 cal | |
| Protein | 3.4 g | 5.3 g | |
| Carbs | 70.5 g | 49.1 g | |
| Fat | 19.3 g | 10.5 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY STRAWBERRY FLAVORED CRISPY MARSHMALLOW SQUARES | OLD FASHION PLAIN | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY STRAWBERRY FLAVORED CRISPY MARSHMALLOW SQUARES | OLD FASHION PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 295 MG | 526 MG |