CHOCOLATEY PRETZELS WITH ASSORTED NONPAREILS vs GLAZED WALNUTS
Nutrition comparison per 100 g serving
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GLAZED WALNUTS wins in 5 out of 10 nutrient categories
CHOCOLATEY PRETZELS WITH ASSORTED NONPAREILS: 4
vs
GLAZED WALNUTS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATEY PRETZELS WITH ASSORTED NONPAREILS | GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 633 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 85.2 g | 0 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATEY PRETZELS WITH ASSORTED NONPAREILS | GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 148 MG | 267 MG | |
| Sodium, Na | 481 MG | 450 MG |