CHOCOLATEY PEANUT COATED CANDIES vs SLIVERED ALMONDS
Nutrition comparison per 100 g serving
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SLIVERED ALMONDS wins in 5 out of 12 nutrient categories
CHOCOLATEY PEANUT COATED CANDIES: 4
vs
SLIVERED ALMONDS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATEY PEANUT COATED CANDIES | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 567 cal | |
| Protein | 20.4 g | 20 g | |
| Carbs | 46.9 g | 23.3 g | |
| Fat | 26.5 g | 50 g | |
| Fiber | 6.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY PEANUT COATED CANDIES | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATEY PEANUT COATED CANDIES | SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 267 MG | |
| Iron, Fe | 2.0 MG | 4.8 MG | |
| Potassium, K | 327 MG | 733 MG | |
| Sodium, Na | 133 MG | 0 MG |