CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE vs BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE
Nutrition comparison per 100 g serving
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BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE wins in 6 out of 11 nutrient categories
CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE: 4
vs
BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE | BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 227 cal | 12 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 30.3 g | 2.4 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE | BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATEY PEANUT CARAMEL APPLES WITH CHOPPED PEANUTS & CHOCOLATE | BUTTER SALAD MIX GREEN BUTTER LETTUCE & RED LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 23 MG | 12 MG |