CHOCOLATEY MICHIGAN CHERRY DESSERT DIP vs MILD GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
MILD GUACAMOLE wins in 6 out of 12 nutrient categories
CHOCOLATEY MICHIGAN CHERRY DESSERT DIP: 2
vs
MILD GUACAMOLE: 6
(4 ties)
Overview
| Nutrient | CHOCOLATEY MICHIGAN CHERRY DESSERT DIP | MILD GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 371 cal | 100 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 45.7 g | 10 g | |
| Fat | 22.9 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY MICHIGAN CHERRY DESSERT DIP | MILD GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATEY MICHIGAN CHERRY DESSERT DIP | MILD GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 417 MG |