CHOCOLATEY DELIGHT FLAVORED PASTRY CRISPS vs BUTTERFLAKE ROLLS
Nutrition comparison per 100 g serving
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BUTTERFLAKE ROLLS wins in 10 out of 14 nutrient categories
CHOCOLATEY DELIGHT FLAVORED PASTRY CRISPS: 1
vs
BUTTERFLAKE ROLLS: 10
(3 ties)
Overview
| Nutrient | CHOCOLATEY DELIGHT FLAVORED PASTRY CRISPS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 298 cal | |
| Protein | 4 g | 8.5 g | |
| Carbs | 80 g | 51.1 g | |
| Fat | 8 g | 5.3 g | |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY DELIGHT FLAVORED PASTRY CRISPS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 85 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY DELIGHT FLAVORED PASTRY CRISPS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 320 MG | 447 MG |