CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES wins in 13 out of 19 nutrient categories
CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES: 13
vs
WAFFLES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 289 cal | 300 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 46.7 g | 40 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 67 UG | 0 UG | |
| Niacin | 8.9 MG | 5.7 MG | |
| Riboflavin | 0.9 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.2 UG | 1.7 UG | |
| Vitamin B-6 | 0.7 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATEY DELICIOUS CRISPY TOASTER WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 286 MG | |
| Iron, Fe | 10.9 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 356 MG | 671 MG |