CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs LUNA PIE
Nutrition comparison per 100 g serving
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LUNA PIE wins in 7 out of 13 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 5
vs
LUNA PIE: 7
(1 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LUNA PIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 190 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 67.9 g | 25.4 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LUNA PIE | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LUNA PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 79 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 286 MG | 444 MG |