CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 7
vs
SUPERIOR ON MAIN: 4
(2 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 70 g | 58.3 g | |
| Fat | 20 g | 20.8 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 283 MG | 250 MG |