CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 8 out of 14 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 8
vs
SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE | Winner |
|---|---|---|---|
| Calories | 467 cal | 412 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 70 g | 71.9 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | SPRING TREAT MARSHMALLOW & CRISPY RICE SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 283 MG | 320 MG |