CHOCOLATEY CRISPY MARSHMALLOW SQUARES vs LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 6
vs
LOAF CAKE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 404 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 70 g | 54.4 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LOAF CAKE | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 283 MG | 281 MG |