CHOCOLATEY COCOA CRISP SWEETENED RICE CEREAL vs CACAO CRISP COCONUT FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY COCOA CRISP SWEETENED RICE CEREAL wins in 8 out of 14 nutrient categories
CHOCOLATEY COCOA CRISP SWEETENED RICE CEREAL: 8
vs
CACAO CRISP COCONUT FLAKES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATEY COCOA CRISP SWEETENED RICE CEREAL | CACAO CRISP COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 405 cal | 448 cal | |
| Protein | 4.8 g | 10.3 g | |
| Carbs | 88.1 g | 58.6 g | |
| Fat | 3.6 g | 20.7 g | |
| Fiber | 2.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY COCOA CRISP SWEETENED RICE CEREAL | CACAO CRISP COCONUT FLAKES | Winner |
|---|---|---|---|
| Pantothenic acid | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATEY COCOA CRISP SWEETENED RICE CEREAL | CACAO CRISP COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.9 MG | 3.5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 34 MG | |
| Sodium, Na | 571 MG | 259 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |