CHOCOLATEY CHIP STRAWBERRY FLAVORED THICK BELGIAN STYLE WAFFLES vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP STRAWBERRY FLAVORED THICK BELGIAN STYLE WAFFLES wins in 11 out of 18 nutrient categories
CHOCOLATEY CHIP STRAWBERRY FLAVORED THICK BELGIAN STYLE WAFFLES: 11
vs
BUTTERMILK PANCAKES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATEY CHIP STRAWBERRY FLAVORED THICK BELGIAN STYLE WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 291 cal | 214 cal | |
| Protein | 5.5 g | 4.3 g | |
| Carbs | 0 g | 42.7 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP STRAWBERRY FLAVORED THICK BELGIAN STYLE WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 7.3 MG | 2.6 MG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CHIP STRAWBERRY FLAVORED THICK BELGIAN STYLE WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 68 MG | |
| Iron, Fe | 8.2 MG | 1.5 MG | |
| Phosphorus, P | 273 MG | 68 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 0 MG | 368 MG |