CHOCOLATEY CHIP PANCAKES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP PANCAKES wins in 12 out of 16 nutrient categories
CHOCOLATEY CHIP PANCAKES: 12
vs
HOMESTYLE WAFFLES: 1
(3 ties)
Overview
| Nutrient | CHOCOLATEY CHIP PANCAKES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 248 cal | 271 cal | |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 40 g | 41.4 g | |
| Fat | 7.6 g | 10 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP PANCAKES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CHIP PANCAKES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 467 MG | 414 MG |