CHOCOLATEY CHIP MUFFIN WAFFLERS vs SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP MUFFIN WAFFLERS wins in 8 out of 13 nutrient categories
CHOCOLATEY CHIP MUFFIN WAFFLERS: 8
vs
SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR: 4
(1 ties)
Overview
| Nutrient | CHOCOLATEY CHIP MUFFIN WAFFLERS | SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 329 cal | 221 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 48.7 g | 27.9 g | |
| Fat | 11.8 g | 12.8 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP MUFFIN WAFFLERS | SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | CHOCOLATEY CHIP MUFFIN WAFFLERS | SWEET POTATO WAFFLE FRIES WITH BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 29 MG | |
| Iron, Fe | 5.3 MG | 1.2 MG | |
| Phosphorus, P | 263 MG | 0 MG | |
| Potassium, K | 79 MG | 263 MG | |
| Sodium, Na | 553 MG | 407 MG |