CHOCOLATEY CHIP COOKIE BITES CEREAL vs CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL wins in 13 out of 21 nutrient categories
CHOCOLATEY CHIP COOKIE BITES CEREAL: 4
vs
CEREAL: 13
(4 ties)
Overview
| Nutrient | CHOCOLATEY CHIP COOKIE BITES CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calories | 414 cal | 362 cal | |
| Protein | 3.5 g | 10.3 g | |
| Carbs | 82.8 g | 81.0 g | |
| Fat | 6.9 g | 1.7 g | |
| Fiber | 3.4 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHIP COOKIE BITES CEREAL | CEREAL | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 8.6 MG | |
| Pantothenic acid | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | Tie |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CHIP COOKIE BITES CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 34 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 12.4 MG | 27.9 MG | |
| Magnesium, Mg | 0 MG | 138 MG | |
| Phosphorus, P | 0 MG | 345 MG | |
| Potassium, K | 121 MG | 397 MG | |
| Sodium, Na | 414 MG | 466 MG | |
| Zinc, Zn | 3.1 MG | 2.1 MG |