CHOCOLATEY CHICKPEA SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATEY CHICKPEA SPREAD: 4
vs
CRUNCHY PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | CHOCOLATEY CHICKPEA SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 1,312 cal | 562 cal | |
| Protein | 59.4 g | 21.9 g | |
| Carbs | 106.3 g | 25 g | |
| Fat | 75 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY CHICKPEA SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY CHICKPEA SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 62 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 306 MG | 438 MG | |
| Sodium, Na | 2,594 MG | 359 MG |