CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR wins in 12 out of 19 nutrient categories
CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR: 12
vs
FRUIT & GRAIN CEREAL BARS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 378 cal | Tie |
| Protein | 17.8 g | 5.4 g | |
| Carbs | 55.6 g | 70.3 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 11.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 65 UG | |
| Niacin | 11.1 MG | 13.5 MG | |
| Riboflavin | 0.9 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 6.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 405 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Phosphorus, P | 89 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 333 MG | 189 MG | |
| Zinc, Zn | 6.7 MG | 3.2 MG |