CHOCOLATES vs SWEET
Nutrition comparison per 100 g serving
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SWEET wins in 6 out of 11 nutrient categories
CHOCOLATES: 3
vs
SWEET: 6
(2 ties)
Overview
| Nutrient | CHOCOLATES | SWEET | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 53.3 g | 60.5 g | |
| Fat | 31.1 g | 18.4 g | |
| Fiber | 4.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 121 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 56 MG | 237 MG |