CHOCOLATES vs TOFFEE & CONFECTIONERY
Nutrition comparison per 100 g serving
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CHOCOLATES wins in 5 out of 10 nutrient categories
CHOCOLATES: 5
vs
TOFFEE & CONFECTIONERY: 3
(2 ties)
Overview
| Nutrient | CHOCOLATES | TOFFEE & CONFECTIONERY | Winner |
|---|---|---|---|
| Calories | 432 cal | 558 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 62.2 g | 55.8 g | |
| Fat | 18.9 g | 34.9 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | TOFFEE & CONFECTIONERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | TOFFEE & CONFECTIONERY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 186 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Sodium, Na | 486 MG | 70 MG |