CHOCOLATES vs RITTER SPORT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATES: 4
vs
RITTER SPORT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATES | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 432 cal | 568 cal | |
| Protein | 2.7 g | 6.8 g | |
| Carbs | 62.2 g | 50 g | |
| Fat | 18.9 g | 38.6 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | RITTER SPORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 227 MG | |
| Iron, Fe | 2.9 MG | 6.1 MG | |
| Sodium, Na | 486 MG | 102 MG |