CHOCOLATES CRUNCH BAR WITH ROASTED NIBS vs CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATES CRUNCH BAR WITH ROASTED NIBS: 4
vs
CARAMEL: 4
(2 ties)
Overview
| Nutrient | CHOCOLATES CRUNCH BAR WITH ROASTED NIBS | CARAMEL | Winner |
|---|---|---|---|
| Calories | 581 cal | 444 cal | |
| Protein | 6.5 g | 2.2 g | |
| Carbs | 48.4 g | 71.1 g | |
| Fat | 41.9 g | 17.8 g | |
| Fiber | 9.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES CRUNCH BAR WITH ROASTED NIBS | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES CRUNCH BAR WITH ROASTED NIBS | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Sodium, Na | 32 MG | 44 MG |