CHOCOLATES vs ST. LOUIS MISSOURI KAKAO CHOCOLATE
Nutrition comparison per 100 g serving
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ST. LOUIS MISSOURI KAKAO CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATES: 3
vs
ST. LOUIS MISSOURI KAKAO CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATES | ST. LOUIS MISSOURI KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 514 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 50 g | 45.7 g | |
| Fat | 31.0 g | 42.9 g | |
| Fiber | 4.8 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | ST. LOUIS MISSOURI KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | ST. LOUIS MISSOURI KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 57 MG | |
| Iron, Fe | 4.3 MG | 10.3 MG | |
| Sodium, Na | 155 MG | 571 MG |