CHOCOLATES vs DARK CHOCOLATE WITH ALMONDS & RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATES wins in 5 out of 10 nutrient categories
CHOCOLATES: 5
vs
DARK CHOCOLATE WITH ALMONDS & RAISINS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATES | DARK CHOCOLATE WITH ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Calories | 476 cal | 524 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 31.0 g | 33.3 g | |
| Fiber | 4.8 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATES | DARK CHOCOLATE WITH ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATES | DARK CHOCOLATE WITH ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 48 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | Tie |
| Sodium, Na | 155 MG | 0 MG |