CHOCOLATE ZUCCHINI KETO CRUSTS vs DEEP DISH PIE SHELLS
Nutrition comparison per 100 g serving
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CHOCOLATE ZUCCHINI KETO CRUSTS wins in 6 out of 10 nutrient categories
CHOCOLATE ZUCCHINI KETO CRUSTS: 6
vs
DEEP DISH PIE SHELLS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE ZUCCHINI KETO CRUSTS | DEEP DISH PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 12.5 g | 4.8 g | |
| Carbs | 8.3 g | 52.4 g | |
| Fat | 12.5 g | 23.8 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ZUCCHINI KETO CRUSTS | DEEP DISH PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ZUCCHINI KETO CRUSTS | DEEP DISH PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 229 MG | 405 MG |