CHOCOLATE YOGURT COVERED RAISINS MINI SNACKS vs SOY MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOY MIX wins in 5 out of 11 nutrient categories
CHOCOLATE YOGURT COVERED RAISINS MINI SNACKS: 4
vs
SOY MIX: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE YOGURT COVERED RAISINS MINI SNACKS | SOY MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE YOGURT COVERED RAISINS MINI SNACKS | SOY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE YOGURT COVERED RAISINS MINI SNACKS | SOY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 71 MG | 133 MG |