CHOCOLATE WITH HAZELNUT SPREADS vs ALL-NATURAL ENERGY NUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE WITH HAZELNUT SPREADS: 4
vs
ALL-NATURAL ENERGY NUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE WITH HAZELNUT SPREADS | ALL-NATURAL ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 562 cal | |
| Protein | 5.4 g | 15.6 g | |
| Carbs | 56.8 g | 28.1 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 2.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH HAZELNUT SPREADS | ALL-NATURAL ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WITH HAZELNUT SPREADS | ALL-NATURAL ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 125 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Sodium, Na | 108 MG | 78 MG |