CHOCOLATE WITH COMPOUND CHOCOLATE FILLING SANDWICH COOKIE vs MINI STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
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MINI STONED WHEAT CRACKERS wins in 7 out of 14 nutrient categories
CHOCOLATE WITH COMPOUND CHOCOLATE FILLING SANDWICH COOKIE: 6
vs
MINI STONED WHEAT CRACKERS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE WITH COMPOUND CHOCOLATE FILLING SANDWICH COOKIE | MINI STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 70 g | 80 g | |
| Fat | 19 g | 6.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH COMPOUND CHOCOLATE FILLING SANDWICH COOKIE | MINI STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Niacin | 9 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE WITH COMPOUND CHOCOLATE FILLING SANDWICH COOKIE | MINI STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 207 MG | 733 MG |