CHOCOLATE WITH CINNAMON vs VALOR
Nutrition comparison per 100 g serving
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VALOR wins in 5 out of 11 nutrient categories
CHOCOLATE WITH CINNAMON: 4
vs
VALOR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE WITH CINNAMON | VALOR | Winner |
|---|---|---|---|
| Calories | 514 cal | 548 cal | |
| Protein | 6.0 g | 9.5 g | |
| Carbs | 66.5 g | 47.6 g | |
| Fat | 24.2 g | 40.5 g | |
| Fiber | 3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH CINNAMON | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WITH CINNAMON | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 95 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 76 MG | 24 MG |