CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR vs PROTEIN SNACK MINI BAR
Nutrition comparison per 100 g serving
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PROTEIN SNACK MINI BAR wins in 18 out of 22 nutrient categories
CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR: 2
vs
PROTEIN SNACK MINI BAR: 18
(2 ties)
Overview
| Nutrient | CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 360 cal | |
| Protein | 6.8 g | 40 g | |
| Carbs | 65.9 g | 32 g | |
| Fat | 18.2 g | 8 g | |
| Fiber | 13.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Pantothenic acid | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE WITH ALMONDS BREAKFAST CEREAL BAR | PROTEIN SNACK MINI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 400 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 240 MG | |
| Potassium, K | 255 MG | 240 MG | |
| Sodium, Na | 34 MG | 140 MG | |
| Zinc, Zn | 0 MG | 6 MG |