CHOCOLATE WITH ALMOND SPREADS vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD wins in 5 out of 11 nutrient categories
CHOCOLATE WITH ALMOND SPREADS: 1
vs
HAZELNUT SPREAD: 5
(5 ties)
Overview
| Nutrient | CHOCOLATE WITH ALMOND SPREADS | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 541 cal | 514 cal | |
| Protein | 2.7 g | 5.4 g | |
| Carbs | 62.2 g | 62.2 g | Tie |
| Fat | 32.4 g | 29.7 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WITH ALMOND SPREADS | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WITH ALMOND SPREADS | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 2.0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 81 MG | 54 MG |