CHOCOLATE WHOOPIE PIES vs FRUITY CEREAL CRISPY BITES
Nutrition comparison per 100 g serving
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FRUITY CEREAL CRISPY BITES wins in 6 out of 11 nutrient categories
CHOCOLATE WHOOPIE PIES: 3
vs
FRUITY CEREAL CRISPY BITES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOOPIE PIES | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calories | 427 cal | 395 cal | |
| Protein | 2.3 g | 2.3 g | |
| Carbs | 61.8 g | 76.7 g | |
| Fat | 21.4 g | 8.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOOPIE PIES | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | CHOCOLATE WHOOPIE PIES | FRUITY CEREAL CRISPY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 225 MG | 314 MG |