CHOCOLATE WHOOPIE PIES vs CUPCAKES
Nutrition comparison per 100 g serving
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CUPCAKES wins in 6 out of 12 nutrient categories
CHOCOLATE WHOOPIE PIES: 2
vs
CUPCAKES: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE WHOOPIE PIES | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 427 cal | 404 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 61.8 g | 59.7 g | |
| Fat | 21.4 g | 19.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOOPIE PIES | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE WHOOPIE PIES | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 225 MG | 281 MG |