CHOCOLATE WHOLE PEANUTS DIPPED IN SMOOTH MILK CHOCOLATE vs COCONUT CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE WHOLE PEANUTS DIPPED IN SMOOTH MILK CHOCOLATE wins in 5 out of 11 nutrient categories
CHOCOLATE WHOLE PEANUTS DIPPED IN SMOOTH MILK CHOCOLATE: 5
vs
COCONUT CASHEWS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE PEANUTS DIPPED IN SMOOTH MILK CHOCOLATE | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 526 cal | 533 cal | |
| Protein | 13.2 g | 13.3 g | |
| Carbs | 44.7 g | 40 g | |
| Fat | 36.8 g | 40 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE PEANUTS DIPPED IN SMOOTH MILK CHOCOLATE | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE PEANUTS DIPPED IN SMOOTH MILK CHOCOLATE | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 53 MG | 400 MG |