CHOCOLATE WHOLE MILK vs 100% PURE GROUND COCOA BEANS
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE MILK wins in 8 out of 10 nutrient categories
CHOCOLATE WHOLE MILK: 8
vs
100% PURE GROUND COCOA BEANS: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE WHOLE MILK | 100% PURE GROUND COCOA BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 240 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 11.3 g | 12 g | |
| Fat | 3.3 g | 41.6 g | |
| Fiber | 0.4 g | 32 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE MILK | 100% PURE GROUND COCOA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 75 MG | 0 MG |