CHOCOLATE WHOLE MILK vs CULTURED DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE MILK wins in 7 out of 11 nutrient categories
CHOCOLATE WHOLE MILK: 7
vs
CULTURED DAIRY BEVERAGE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE MILK | CULTURED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 88 cal | 65 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 11.3 g | 16.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE MILK | CULTURED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE MILK | CULTURED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 100 MG | 16 MG |