CHOCOLATE WHOLE MILK vs WHOLE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE MILK wins in 4 out of 10 nutrient categories
CHOCOLATE WHOLE MILK: 4
vs
WHOLE MILK: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE WHOLE MILK | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE MILK | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 88 MG | |
| Sodium, Na | 75 MG | 44 MG |