CHOCOLATE WHOLE MILK vs HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
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HIGH PROTEIN MILK SHAKE wins in 5 out of 10 nutrient categories
CHOCOLATE WHOLE MILK: 3
vs
HIGH PROTEIN MILK SHAKE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE MILK | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 0 g | 5.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE MILK | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHOCOLATE WHOLE MILK | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 0 MG | 40 MG |