CHOCOLATE WHOLE MILK vs FLAVORED MILK
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE MILK wins in 4 out of 11 nutrient categories
CHOCOLATE WHOLE MILK: 4
vs
FLAVORED MILK: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE WHOLE MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 88 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 12.1 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE WHOLE MILK | FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 75 MG | 133 MG |