CHOCOLATE WHOLE MILK vs PLANT BASED CARAMEL
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE MILK wins in 7 out of 10 nutrient categories
CHOCOLATE WHOLE MILK: 7
vs
PLANT BASED CARAMEL: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE MILK | PLANT BASED CARAMEL | Winner |
|---|---|---|---|
| Calories | 96 cal | 200 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 8.3 g | 33.3 g | |
| Fat | 4.2 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE MILK | PLANT BASED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 50 MG | 167 MG |