CHOCOLATE WHOLE GRAIN CORN ROUNDS COATED WITH PREMIUM BELGIAN DARK CHOCOLATE vs CHOC-O LUNCH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE GRAIN CORN ROUNDS COATED WITH PREMIUM BELGIAN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE WHOLE GRAIN CORN ROUNDS COATED WITH PREMIUM BELGIAN DARK CHOCOLATE: 6
vs
CHOC-O LUNCH COOKIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE GRAIN CORN ROUNDS COATED WITH PREMIUM BELGIAN DARK CHOCOLATE | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 468 cal | |
| Protein | 8 g | 6.4 g | |
| Carbs | 56 g | 72.3 g | |
| Fat | 24 g | 17.0 g | |
| Fiber | 8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE GRAIN CORN ROUNDS COATED WITH PREMIUM BELGIAN DARK CHOCOLATE | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE GRAIN CORN ROUNDS COATED WITH PREMIUM BELGIAN DARK CHOCOLATE | CHOC-O LUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 8 MG | 5.7 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 0 MG | 511 MG |