CHOCOLATE WHOLE GRAIN CEREAL vs SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL
Nutrition comparison per 100 g serving
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SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL wins in 8 out of 16 nutrient categories
CHOCOLATE WHOLE GRAIN CEREAL: 5
vs
SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE WHOLE GRAIN CEREAL | SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL | Winner |
|---|---|---|---|
| Calories | 339 cal | 317 cal | |
| Protein | 8.9 g | 11.7 g | |
| Carbs | 80.4 g | 76.7 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 10.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE GRAIN CEREAL | SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 0 UG | |
| Niacin | 3.6 MG | 8.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE GRAIN CEREAL | SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 32.1 MG | 3.3 MG | |
| Magnesium, Mg | 71 MG | 100 MG | |
| Phosphorus, P | 179 MG | 167 MG | |
| Potassium, K | 500 MG | 500 MG | Tie |
| Sodium, Na | 375 MG | 0 MG | |
| Zinc, Zn | 2.7 MG | 2 MG |