CHOCOLATE WHOLE GRAIN BARS vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC ENERGY BAR wins in 8 out of 14 nutrient categories
CHOCOLATE WHOLE GRAIN BARS: 4
vs
ORGANIC ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE GRAIN BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 6.7 g | 17.5 g | |
| Carbs | 66.7 g | 35 g | |
| Fat | 13.3 g | 37.5 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE GRAIN BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 5 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE GRAIN BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 6.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 283 MG | 200 MG |