CHOCOLATE WHOLE GRAIN BARS vs GARDEN OF LIFE
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE GRAIN BARS wins in 6 out of 11 nutrient categories
CHOCOLATE WHOLE GRAIN BARS: 6
vs
GARDEN OF LIFE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE WHOLE GRAIN BARS | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 66.7 g | 71.9 g | |
| Fat | 13.3 g | 7.8 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE GRAIN BARS | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 225 MG |
Minerals
| Mineral | CHOCOLATE WHOLE GRAIN BARS | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 283 MG | 31 MG |