CHOCOLATE WHOLE GRAIN BARS vs CINNAMON PECAN SOFT BAKED BAR
Nutrition comparison per 100 g serving
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CINNAMON PECAN SOFT BAKED BAR wins in 13 out of 16 nutrient categories
CHOCOLATE WHOLE GRAIN BARS: 1
vs
CINNAMON PECAN SOFT BAKED BAR: 13
(2 ties)
Overview
| Nutrient | CHOCOLATE WHOLE GRAIN BARS | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 66.7 g | 59.5 g | |
| Fat | 13.3 g | 9.5 g | |
| Fiber | 6.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHOLE GRAIN BARS | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHOLE GRAIN BARS | CINNAMON PECAN SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 238 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 283 MG | 333 MG |