CHOCOLATE WHIT FILLING WAFER STICK vs BAR
Nutrition comparison per 100 g serving
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CHOCOLATE WHIT FILLING WAFER STICK wins in 6 out of 11 nutrient categories
CHOCOLATE WHIT FILLING WAFER STICK: 6
vs
BAR: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE WHIT FILLING WAFER STICK | BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 515 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 74.3 g | 54.4 g | |
| Fat | 17.1 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WHIT FILLING WAFER STICK | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE WHIT FILLING WAFER STICK | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 29 MG | |
| Iron, Fe | 6.9 MG | 0.5 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 71 MG | 294 MG |