CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS vs DELICATE PUFF PASTRY
Nutrition comparison per 100 g serving
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CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS wins in 7 out of 10 nutrient categories
CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS: 7
vs
DELICATE PUFF PASTRY: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | DELICATE PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 318 cal | 548 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 45.9 g | 61.3 g | |
| Fat | 11.8 g | 29.0 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | DELICATE PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 247 MG | 116 MG | |
| Sodium, Na | 100 MG | 516 MG |