CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS vs CARAMELIZED ONION & TEA IN PASTRY SHELLS
Nutrition comparison per 100 g serving
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CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS wins in 7 out of 11 nutrient categories
CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS: 7
vs
CARAMELIZED ONION & TEA IN PASTRY SHELLS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | CARAMELIZED ONION & TEA IN PASTRY SHELLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 333 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 45.9 g | 19.1 g | |
| Fat | 11.8 g | 23.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | CARAMELIZED ONION & TEA IN PASTRY SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & WARM CINNAMON RICH AND INDULGENT SEMI-SWEET CHOCOLATE WITH CINNAMON IN A CINNAMON & SUGAR DUSTED EMPANADA CRUST MINI EMPANADAS | CARAMELIZED ONION & TEA IN PASTRY SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 100 MG | 476 MG |