CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS vs CRISPY RICE BARS
Nutrition comparison per 100 g serving
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CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS wins in 17 out of 19 nutrient categories
CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS: 17
vs
CRISPY RICE BARS: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 429 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 44.4 g | 64.3 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 778 MG | 0 MG | |
| Iron, Fe | 12 MG | 2.6 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Phosphorus, P | 667 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 533 MG | 179 MG |