CHOCOLATE WAFERS BAKED WITH REAL COCOA vs VANILLA SANDWICH CREMES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA SANDWICH CREMES wins in 5 out of 10 nutrient categories
CHOCOLATE WAFERS BAKED WITH REAL COCOA: 4
vs
VANILLA SANDWICH CREMES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE WAFERS BAKED WITH REAL COCOA | VANILLA SANDWICH CREMES | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 73.3 g | 64.7 g | |
| Fat | 20 g | 20.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE WAFERS BAKED WITH REAL COCOA | VANILLA SANDWICH CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 41 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 103 MG | 44 MG | |
| Sodium, Na | 200 MG | 265 MG |